Healthy Mind Solutions breaks mental health stigma among JCBES teachers

The Business Development Manager of Healthy Mind Solutions, Mr. Nick S. Bugarin Jr., shared his knowledge with all JCBES teachers on February 8, 2023, emphasizing the significance of understanding mental health and providing them with tips on how to be mentally healthy.

Mr. Bugarin discussed various stressors that people may face in their lives. He emphasized that stress is a natural reaction to the pressures or demands of our daily lives. He stated that the weak mind sees problems, the balanced mind sees challenges, and the healthy mind sees opportunities.

He also stressed the importance of recognizing mental health concerns in order to prevent more serious problems in the future.

JCBES personnel promised to continue being physically and mentally healthy to continuously provide a quality education for our learners.